Part II: You cannot starve yourself and expect yourself to sing well
So, what was the turning point for me? I stumbled across this concept called intuitive eating and after following a few certified dietitians on Instagram (such as Colleen Christensen and Bonnie Roney) trying to implement the intuitive eating principles, I knew that I had to dig deeper and find the founder of this concept and […]
Part I: You cannot starve yourself and expect yourself to sing well
Unfortunately, this industry has not been left untouched by the nauseating consequences of diet culture and the diet industry. Just like athletes, actors and models we are constantly looked at and inevitably judged. We are constantly in the public eye and of course that makes us the perfect victims for body judgement and shaming. We […]